My Health Book

Indian cooking Tips: How to Keep Chapati Dough Fresh For Long
Indian cooking Tips: How to Keep Chapati Dough Fresh For Long
April 17, 2023
Chapati, also known as Roti, Phulka, or Indian Flatbread, is a staple in most parts...
How to preserve flour at home to keep it nutritious and fresh
How to preserve flour at home to keep it nutritious and fresh
April 11, 2023
Whole grain is made up of three parts: Bran, Germ, and Endosperm.  Bran: The bran...
Jowar Atta (Sorghum Flour) Benefits
Amazing Health Benefits of Jowar Atta (Sorghum Flour)
February 21, 2023
Jowar, a star in the world of healthy grains, belongs to the versatile millet family....